
These 12 positions are one set or round of one surya namaskar. We should do it 12 times or 12 rounds. Before starting each surya namaskar we should chant one mantra of surya and next time another one. Mantra we should chant in first position of every surya namaskar. So, we have 12 mantras for 12 surya namaskar.
ॐ मित्राय नम:॥१॥
Om mitraay namah |1|
ॐ रवये नम:॥२॥
Om ravaye namah |2|
ॐ सूर्याय नम:॥३॥
Om suryay namah |3|
ॐ भानवे नम:॥४॥
Om bhaanave namah |4|
ॐ खगाय नम:॥५॥
Om khagaay namah |5|
ॐ पूष्णे नम:॥६॥
Om pushne namah |6|
ॐ हिरण्यगर्भाय नम:॥७॥
Om hiranyagarbhay namah |7|
ॐ मरीचये नम:॥८॥
Om marichaye namah |8|
ॐ आदित्याय नम:॥९॥
Om aadityaay namah |9|
ॐ सवित्रे नम:॥१०॥
Om savitre namah |10|
ॐ अर्काय नम:॥११॥
Om arkaay namah |11|
ॐ भास्कराय नम:॥१२॥
Om bhaskaraay namah |12|
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